Living Better is Alastair Campbell’s autobiographical, psychological and psychiatric study of his lifelong struggle with depression. The book explores his own childhood, family and other relationships and examines the impact of his professional and political life on himself and those around him. It also lays bare his relentless quest to understand depression not just through his own life but through different treatments. The book is filled with pain, but also hope, and examines how his successes have been in part because of rather than despite his mental health problems - and love.